Tuesday, July 7, 2015

SNACKS!!!

Okay. A question I get all the time is, "What are your favorite snacks?" Truthfully, I'm a creature of habit. I kind of eat the same things over and over. One of the things I learned when I started throwing myself into the world of nutrition, is that you should eat some protein with every "meal," and snacks are "meals." So, without further adieu, my favorite snacks...

  • Apple and Natural Peanut Butter (Yes PB has protein, but be careful with your portion size, because it is also a healthy fat!)
  • Veggies and Hummus (Celery, cucumber, bell pepper, carrots...all of them are SO yummy with hummus!)
  • Celery and Natural Peanut Butter
  • Cottage Cheese and Pineapple (Cottage cheese is also yummy with fresh strawberries, blueberries, and cantelope. I usually have it for breakfast!)
  • Strawberries and Cashews (Not sure what it is about this combo, but YUM!)
  • Plain Greek Yogurt and Fresh Berries
  • Whole Grain Crackers (like Triscuits) and Hummus
  • Whole Wheat Waffle (yes, just a frozen waffle...Kashi is my favorite brand) with some Natural Peanut Butter and slices of either strawberries or banana (or both) on top. (Let's be honest...that one's more like a dessert.

There you have it. I'm sure there are more, yummy snacks out there, and if I come across something new, I'll add it to this list, but these are my top eight!

Maybe I'll even get around to adding some pictures! ;) 

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